--- title: "Healthy Kids Day" description: "At Healthy Kids Day, children and families will have the opportunity to learn about the importance of healthy eating, nutrition and physical activity, mental and emotional well-being, and developing healthy habits." type: article version: 1 version_id: "7cff1c6e-6e3a-49ba-8c3f-38ed289d4185" generated_at: "2026-04-29T15:53:56.782Z" language: en reading_time: "7 min" word_count: 1398 keywords: ["Healthy Kids Day"] url: "https://metroymcas.org/hkd" --- # Healthy Kids Day > At Healthy Kids Day, children and families will have the opportunity to learn about the importance of healthy eating, nutrition and physical activity, mental and emotional well-being, and developing healthy habits. ## Key Takeaways - 34 Years of Celebrating Healthy Kids! - RSVP is Required — It's Free! - Healthy Kids Day at Your Y - Join the Y On April 18 - $0 Joiner Fee  +  50% Off First Month ## Contents - [34 Years of Celebrating Healthy Kids!](#34-years-of-celebrating-healthy-kids) - [RSVP is Required — It's Free!](#rsvp-is-required-it-s-free) - [Healthy Kids Day at Your Y](#healthy-kids-day-at-your-y) - [Join the Y On April 18](#join-the-y-on-april-18) - [$0 Joiner Fee  +  50% Off First Month](#0-joiner-fee-50-off-first-month) - [See What the Fun Looks Like](#see-what-the-fun-looks-like) #####  34 Years - 175th Anniversary  # Healthy Kids Day Free activities, movement, nutrition, and fun for all ages across New Jersey. ###  RSVP TODAY   ##### Dates ### April 18 Dates Vary by Branch ##### Cost ### FREE TO ATTEND ##### Locations ### 6 BRANCHES - Fuel the fun—learn more about our special events!  ##### ABOUT THE EVENT ## 34 Years of Celebrating Healthy Kids! The event is free, but RSVP is required. See location drop downs below for RSVP forms.  The Metropolitan YMCA of the Oranges will celebrate Healthy Kids Day® - the Y’s national initiative to improve the health and well-being of kids. At Healthy Kids Day, children and families will have the opportunity to learn about the importance of healthy eating, nutrition and physical activity, mental and emotional well-being, and developing healthy habits. Healthy Kids Day, now in its 34th year, is the Y’s national initiative to improve health and well-being for kids and families. The Y hopes to use the day to get more kids moving and learning, creating healthy habits they can continue while they’re away from the classroom. When kids are out of school, they can face hurdles that prevent them from reaching their full potential.  Research shows that without access to out-of-school learning activities, kids fall behind academically. Kids also gain weight twice as fast during summer than the school year. Following a year filled with numerous changes and uncertainty, Healthy Kids Day is a reminder to families that we can help ensure all children have access to the key ingredients to reach their full potential, even during out-of-school time. #### Healthy Eating ##### Nutrition education and habits that last a lifetime. #### Mental Wellness ##### Social-emotional learning and mindfulness. #### Physical Activity ##### Movement challenges and sports for all ages. #### Enrichment & Arts ##### STEAM activities and creative expression. ## RSVP is Required — It's Free! The event is free, but RSVP is required. Find your branch below and register today. ##### JOIN THE CELEBRATION ## Healthy Kids Day at Your Y Select your branch to see date, time, location, and registration details. - East Orange YMCA ##### Date & Time: ##### **May 2 from 12-2pm** ##### Location: East Orange Y, 100 N. Arlington Ave ##### Activities: COMING SOON! ##### [](/hs/cta/wi/redirect?encryptedPayload=AVxigLLlCp9B0xn7U0X2hoXviBrcGbYA51QWJpoYLhZ6aQESjIaDwMU89xAcGv%2FzM9GycgEkiuT3J42irnx0dQwubBOPXWNwal0L7jve%2F5L2vHNg1%2FOD1uWiWaV%2FmrRwjdskhP5oImWf0ssTGMeiECpUx9nFHKu3vybIrhrduBdPDD63qwrYco9z41hHR51ts7%2BUzOu21K5shfaVWA%3D%3D&webInteractiveContentId=193198057871&portalId=6824522&hsLang=en) [](https://www.metroymcas.org/main/offerings?branch=&department=Sports%20%26%20Recreation&program=&age=&keyword=archery&day=&period=¤tPage=1&hsLang=en) - Greater Bergen County YMCA, New Milford Program Center ##### Date & Time: ##### RAIN OR SHINE FREE & OPEN TO ALL ##### April 26 ##### Location: Greater Bergen County YMCA - New Milford Center - 1092 Carnation Dr., New Milford  ##### Activities: COMING SOON! [](/hs/cta/wi/redirect?encryptedPayload=AVxigLJLlVzMBIaTzWhAliEUoE5C%2BGWt6%2FfXthNx8JtLURCFWCPNUtYuBev1Mfh56vUahP26p2PXqFjnjiZ%2BNTzalfMLlepq9zh6YHH1aCyP4XeQ4LVN6ZOuS%2F9BSPEQs8HpnBLV04S7jQZfLfXyUt84gNJhWIL3jXPZTaN5LgYShw0Fqicb5plnp9PFNLOrB23P4yZEH0xAlUhTtA%3D%3D&webInteractiveContentId=193201416557&portalId=6824522&hsLang=en) - Fairview Lake YMCA Camps ##### Date & Time: ##### April 26 from 2-4p.m. ##### FREE Join us for an afternoon of fun, adventure, and healthy living! Kids and families can climb, race, paddle, and explore their way through an exciting lineup of activities. We'll have: Indoor Climbing, Boating, an Obstacle Course, Healthy Snacks, Stream Critter Catchin', Sports and Games, and MORE!! *An adult must accompany children at all times.*  [](/hs/cta/wi/redirect?encryptedPayload=AVxigLITxoCpFmiWknvwimLoUM7pJoSDNgTM%2FSN6ZQvCsvhRAK5q5KMRgn2jcjEMnarJCCLH8Ie%2BOqNBANTnY1FDXJU7rTW%2BTn4yAPTmzlh%2FE7QYMHJOg5Al59CvzFimSMhDgY0X42gUmBBkRQ%2F8eTm02Y0fPvNLmCTaioaTNtlbwu6U4WDYbIGjV6Ib767ce5iRlxAzfowrza7kYSNcJ5YxSAYHDBj54u77xgDfgdxlj9ee1STF7n2pqDXgxpggC4K%2BRf1GY22Op1e9%2F5ZY8465EfCJzj7btWcOAXzBeyKbqSw8XJE2iFy14y%2BcsWEzHEDJc9JZM0iui95KZPPFnf5jqJTn0tdD2fJlZiAJoDrmKp6PdgV6zX%2FkNeJ8keSZ9qucuCpgJm9x2bX7xmjjS2ltN2pL1JxMxtWQIi2whbqiVoFQWtdk0s3Z800FrEQ0ya4VW9gFEfW5ICj1iXWiFS8FfJFzuji3A%2FLb%2FYY02YIEJM6SSKEFWo8sq3nsgI7MkA%3D%3D&webInteractiveContentId=193201416612&portalId=6824522&hsLang=en) - South Mountain YMCA ##### Date & Time: ##### May 2 from 2-4pm ##### Location South Mountain YMCA, 13 Jefferson Ave, Maplewood ##### Activities: Join us for an afternoon of fun, adventure, and healthy living! Kids and families can jump, race, and explore their way through an exciting lineup of activities. We'll have: Obstacle Course, Gaga, Bounce House, DJ, Healthy Snacks, Sports and Games, and MORE! [](/hs/cta/wi/redirect?encryptedPayload=AVxigLKwAN5OjL2w9YLrypENFmWVkX1MQ996xrqgHMbtXyCGvH5PgyQQ3UE%2B%2Bd66Rt2b%2BVfnAyZ%2FbgEQnKqG4FTqVc52bE7c2TWQnUgbyxcKCzOTGvZbpJqa5%2BKd5H5dle3nG3bP8Q957qVhOEv7y5RXswxgLhJKUct4UOAJfIP90gGsdzv4oT6gc%2FE6RaVCEMGKxPAiCmeteAlz4g%3D%3D&webInteractiveContentId=193203794602&portalId=6824522&hsLang=en) - Sussex County YMCA ##### Date & Time: ##### April 18 from 11-2p ##### Location: Sussex County YMCA ##### Activities: Pickleball, obstacle course, art and science labs, membership tours, free swim sssessments, water safety demonstration, Rizzo's Reptiles, raffles and more! ##### Sponsors:  Valley Bank HQW Architects JAG [](/hs/cta/wi/redirect?encryptedPayload=AVxigLIKxx0lUgep%2BuYGgG60FL5OeRFqkxiirmR2HBuoYS1Kj8h4zJJLGSgCAbt6wTsUrMCcQgUtRrfVGJpsEYIeL3Ok8AKm0WlJDHBicRWFdfcGFN1pbXd8ntcxMLZ4bDcZn52dE9GZA7Odg%2FrV8QKmxsKxtZrxkpdutlhpdhNB8%2FoASj10f%2BKtj2N7HJ9Mb7ks2VmIdeN%2BJGsY7Q%3D%3D&webInteractiveContentId=193203794732&portalId=6824522&hsLang=en) - West Essex YMCA ##### Date & Time: April 18 from 12-3pm ##### Location: West Essex YMCA ##### Activities: Community Vendors, fun activities, inflatable slide, obstacle courses, special classes, healthy treats and great pop-up classes. ##### Sponsors:  RW Barnabas Health, ART American Recycling Technologies, Inglemoor Rehabiitation & Care Center, Staaterman Strategic Advisory, Kumon Livingston, The Habit Burger Grill, Ramas Climate, Kris Boni, PBA Local 263, SACKS Orthodontics, JAG Physical Therapy, Rotary Club of Livingston, SB Realty Group, LLC [](/hs/cta/wi/redirect?encryptedPayload=AVxigLIOPNl5JLcVj5PO128iSyIQRuT6z6gCABjj%2BSORmxv0doew5%2BKUeAMJKlfhSM4tAdKR8%2FgsuMP03q1D2OtKZRmoqJ0tC1fyIQk9bZTd7zk%2BQGr7N5BnMQpHr1phdJHeRUpJBCnHVmoaBT5B1u2%2FYvugsamgbLK22t68agk78McLEz3ReW4PrKVFImss%2BRYhIkjtnPv8fe8BfA%3D%3D&webInteractiveContentId=193201416876&portalId=6824522&hsLang=en)   Healthy Kids Day Exclusive ## Join the Y On April 18 Celebrate Healthy Kids Day by starting your family's Y journey with a special offer for new members.  ##  $0 Joiner Fee  +  50% Off First Month  Offer valid on April 18 ONLY. Valid at Sussex County and West Essex YMCAs.  Offer Coming APRIL 18 ##### PAST EVENTS ## See What the Fun Looks Like ### METRO YMCA OF THE ORANGES ACCREDITATIONS - - - - - - --- ## About This Content **Source:** [Healthy Kids Day](https://metroymcas.org/hkd) *This content is provided for informational purposes. Please visit the original source for the most up-to-date information.*